Athletes have coaches.
Business owners have coaches.
So why don’t you have a 1-2-1 diet coach?

 

Hi, I’m Dave Kirkham and I’m here to help you with your weight loss goals.

Get in Touch

Consulting Room, Cliftongate Business Centre
The Fold Yard, Wigginton Road, York YO32 2RH

07543 990239

Opening Hours

Tuesday & Wednesday (by appointment)
10:00am – 5:00pm

Saturday (client drop-in clinic)
8:00am – 10:00am

1-2-1 Coaching & Drop-in Clinic

Our weekly 15-minute 1-2-1 sessions will help you keep focused and on track to achieve your weight loss goals. As a diet coach I will be there (via WhatsApp) throughout the week to help clarify your plan. You may have questions about what food to eat or what portion size should you have of certain foods; I will be able to answer those queries to.

With the aid of a daily food plan we can review your week and highlight any areas that need to be worked on. Each week we will also take measurements to show where your weight loss is taking effect.

When a weekly 1-2-1 session doesn’t fit into your busy schedule I am here on a Saturday morning to offer a drop in clinic where we can just focus on measurements and goal setting.

Diet coaching will focus on these four core areas:

Food Selection

Portion Control

Cooking Ideas

This Weeks Quick Stats

Clients This Week

Lbs Lost This Week

%

Referred Clients

Get in Touch

07543 990239

dave@121dietcoach.com

 

Opening Hours

Tuesday & Wednesday (by appointment)
10:00am – 5:00pm

Saturday (client drop-in clinic)
8:00am – 10:00am

 

Address

Consulting Room, Cliftongate Business Centre
The Fold Yard, Wigginton Road, York YO32 2RH