Athletes have coaches.
Business owners have coaches.
So why don’t you have a 1-2-1 diet coach?
Hi, I’m Dave Kirkham and I’m here to help you with your weight loss goals.
Get in Touch
Consulting Room, Cliftongate Business Centre
The Fold Yard, Wigginton Road, York YO32 2RH
Opening Hours
Tuesday & Wednesday (by appointment)
10:00am – 5:00pm
Saturday (client drop-in clinic)
8:00am – 10:00am
1-2-1 Coaching & Drop-in Clinic
Our weekly 15-minute 1-2-1 sessions will help you keep focused and on track to achieve your weight loss goals. As a diet coach I will be there (via WhatsApp) throughout the week to help clarify your plan. You may have questions about what food to eat or what portion size should you have of certain foods; I will be able to answer those queries to.
With the aid of a daily food plan we can review your week and highlight any areas that need to be worked on. Each week we will also take measurements to show where your weight loss is taking effect.
When a weekly 1-2-1 session doesn’t fit into your busy schedule I am here on a Saturday morning to offer a drop in clinic where we can just focus on measurements and goal setting.
Diet coaching will focus on these four core areas:
Food Selection
Portion Control
Cooking Ideas
This Weeks Quick Stats
Clients This Week
Lbs Lost This Week
%
Referred Clients
Get in Touch
Opening Hours
Tuesday & Wednesday (by appointment)
10:00am – 5:00pm
Saturday (client drop-in clinic)
8:00am – 10:00am
Address
Consulting Room, Cliftongate Business Centre
The Fold Yard, Wigginton Road, York YO32 2RH
